When most people hear healing, they immediately think of becoming someone new or a specific destination they need to arrive to feel complete. What if this is a healing journey … Read more
Rewiring your subconscious mind? What does life look like after that? Introduction: The Silent Metamorphisis For the vast majority of your life, you have been navigating reality under the illusion … Read more
What comes to mind when you read the gold within? Let’s be honest, the self-help world is completely exhausting. Everywhere you look, someone is trying to sell you a 12-step … Read more
How much of your life are you actually choosing? According to cognitive neuroscientists, 95% of your daily choices, emotional reactions, and trauma responses are dictated by your subconscious mind. If … Read more
Welcome back, family! If you are tuning in right from our Tuesday discussion, you already know we cracked open a massive door. We talked about how your zodiac sign and … Read more
Have you ever heard of identity based mantras? If you stumbled onto this page today because your mind is spinning, your heart is racing, or you feel an underlying hum … Read more
Let me ask you a question, does understanding your zodiac signs something that intrigue you? Have you ever stopped to look at your life patterns and wondered why you are … Read more
Such topics, on how trauma affects perception, can get heavy! Close your eyes for a brief second. Inhale for 4 seconds, hold for 7, and Exhale completely for 8 seconds! … Read more
Take a deep breath. Let your eyes settle on these words. For a moment, let go of the room around you. Let go of the noise, the bills, the text … Read more
We throw the phrase “self-love” around like it is a cheap commodity. We are told to buy the bath bomb, repeat a few hollow mirror affirmations, or treat ourselves to … Read more